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Protein bar, or candy bar?

Half the bars marketed as "protein" are packed with sugar. This ranks popular bars by their protein-to-sugar ratio from real label data, so the genuinely lean, high-protein bars rise and the sugar bombs sink. Higher ratio is better.

Protein and sugar per 100g from Open Food Facts, refreshed 30 August 2026 . Check the wrapper, recipes change. Labels give these in whole grams on each serving, so converting to 100g makes the figures step rather than vary smoothly, which is why so many products here share a number. Two showing the same figure are reporting the same rounded label value rather than the same recipe, so treat small gaps as noise.

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Protein bar Protein /100g Sugar /100g Protein : sugar Verdict
Fudge Brownie Flavored BarLeanest
David
45.2g0g20x+LeanShop
Cake Batter Flavored Bar
David
45.2g0g20x+LeanShop
Chocolate Chip Cookie Dough Flavored Bar
David
45.2g0g20x+LeanShop
Brownie Crunch Protein Bar
think!
33.3g0g20x+LeanShop
PROTEIN PASTRY
Legendary Foods
32.8g0g20x+LeanShop
MISFITS Cookie Butter Flavored Protein B
MISFITS
30g0g20x+LeanShop
protein treats minis (Marshmallow)
Magic Spoon
27.8g0g20x+LeanShop
100% Whey Protein
Optimum Nutrition
77.4g3.2g20x+LeanShop
Chocolate Chip Cookie Dough
Quest
35g1.7g20x+LeanShop
Cookies & Cream Protein Bar
Quest
35g1.7g20x+LeanShop
S'mores Protein Bar
Quest
35g1.7g20x+LeanShop
Protein Bar, Cookies & Cream
Quest Bar
35g1.7g20x+LeanShop
Chocolate Chip Cookie Dough Flavored Pro
Quest
35g1.7g20x+LeanShop
CHOCOLATE DOUGH
Barebells
36.4g1.8g20x+LeanShop
Protein Bar Creamy Crisp
Barebells
36.4g1.8g20x+LeanShop
Protein Bar Cookies & Caramel
Barebells
36.4g1.8g20x+LeanShop
SALTY PEANUT PROTEIN BAR
Barebells
36.4g1.8g20x+LeanShop
Cookies and cream protein bars
Barebells
36.4g1.8g20x+LeanShop
Protein Bar Birthday Cake
Barebells
36.4g1.8g20x+LeanShop
Oatmeal Chocolate Chip Protein Bar
Quest
33.3g1.7g20x+LeanShop
Chocolate Peanut Butter
Quest
33.3g1.7g20x+LeanShop
Maple Glazed Doughnut Protein Bar
ONE
33.3g1.7g20x+LeanShop
WHITE CHOCOLATE RASPBERRY PROTEIN BAR
QUEST
33.3g1.7g20x+LeanShop
Peanut Butter Cup
ONE
33.3g1.7g20x+LeanShop
Dipped protein bar
no cow
33.3g1.7g20x+LeanShop
chocolate chip cookie dough protein bar
no cow
33.3g1.7g20x+LeanShop
Brown Pastry Toaster Pastry
Legendary Foods
32.8g1.6g20x+LeanShop
Crispy Chocolate Peanut Butter
KIND PROTEIN MAX
32.3g1.6g20x+LeanShop
Quest Chocolate Brownie Protein Bar
Quest
33.3g1.7g19.6xLeanShop
Crispy Cookies and Cream
Quest
34.6g1.9g18.0xLeanShop
Protein Bar Chocolate Brownie
Kirkland Signature
35g2g17.5xLeanShop
Chocolate Chip Granola Elevation Protein
Elevation
35.4g2.1g17.0xLeanShop
Chocolate chip granola protein-rich meal
Atkins
35.4g2.1g17.0xLeanShop
Barebells Cookies & Cream Protein Bar
Barebells
37g2.4g15.4xLeanShop
Chocolate Peanut Caramel Bar
FULFIL
37.5g2.5g15.0xLeanShop
Hazelnut & Nougat Vegan Protein Bar
Barebells
27.3g1.8g15.0xLeanShop
Protein Cookie Chocolate Chip
Quest
25.4g1.7g15.0xLeanShop
Protein Treats Double Chocolate
Magic Spoon
30g2.5g12.0xLeanShop
Iq Bar Chocolate Sea Salt
IQ BAR
26.7g2.2g12.0xLeanShop
Peanut Butter Chip
IQ BAR
26.7g2.2g12.0xLeanShop
Almond Butter Chip
IQ BAR
26.7g2.2g12.0xLeanShop
High Protein Protein Bar
think!
20g1.7g12.0xLeanShop
IQ BAR 18 PROTEIN BAR VARIETY PACK
IQ BAR
12g1g12.0xLeanShop
Fit Crunch Chocolate Peanut Butter
Chef Robert Irvine
34.8g3g11.6xLeanShop
Protein Bar Chocolate Dough
Barebells
36.4g3.3g11.1xLeanShop
Protein Bar Cookies and Cream
Kirkland Signature
36.7g3.3g11.0xLeanShop
Nutrigrain cereal bars
Kellogg's
5.4g0g10.8xLeanShop
Protein Bar Variety Pack - Chocolate Bro
Kirkland Signature
35g3.3g10.5xLeanShop
Protein Bar Chocolate Chip Cookie Dough
Kirkland
35g3.3g10.5xLeanShop
Chocolate Brownie
Kirkland
35g3.3g10.5xLeanShop
Protein Bar - Chocolate Peanut Butter
Kirkland Signature
35g3.3g10.5xLeanShop
Organic Protein Plant-Based Protein Powd
Purely Inspired
57.1g5.7g10.0xLeanShop
CHOCOLATE PEANUT BUTTER protein bar
PURE PROTEIN
40g4g10.0xLeanShop
Chew chocolate chip
Pure Protien
40g4g10.0xLeanShop
Protein One Protein Bars Chocolate Chip
Fiber One
37.0g3.7g10.0xLeanShop
Protein Bar Peanut Butter
Barebells
36.4g3.6g10.0xLeanShop
Peanut Butter Chocolate Chunk Flavored B
David
28g2.8g10.0xLeanShop
PURE PROTEIN CHOCOLATE DELUXE
PURE PROTEIN
42g6g7.0xLeanShop
PURE PROTEIN Chewy Chocolate Chip
PURE PROTEIN
42g6g7.0xLeanShop
PURE PROTEIN Chocolate Deluxe Gluten Fre
PURE PROTEIN
42g6g7.0xLeanShop
SimplyProtein Crispy Bars
SimplyProtein
32.5g5g6.5xLeanShop
CRISPY DARK CHOCOLATE ALMOND BAR
SIMPLY PROTEIN
32.5g5g6.5xLeanShop
Simply Protein Crispy Snack Bars
Simply Protein
32.5g5g6.5xLeanShop
Crispy Peanut Butter Chocolate Snack Bar
Simply Protein
13g2g6.5xLeanShop
Wild Blueberry
IQ Bar
26.7g4.4g6.0xLeanShop
FitCrunch Protein Bar
Robert Irvine's
35.6g6.7g5.3xLeanShop
High Protein Baked Bar Chocolate Peanut
Robert Irvine's Fi
34.8g6.5g5.3xLeanShop
FitCrunch
Robert Irvine's
34.8g6.5g5.3xLeanShop
FIT CRUNCH Chocolate Chip Cookie Dough H
Chef Robert Irvine
34.8g6.5g5.3xLeanShop
NUT & SEED BAR Peanut Butter Dark Chocol
Munk Pack
14.3g2.9g5.0xLeanShop
Chocolate Peanut Butter Chunk
Kirkland Signature
36.7g8.3g4.4xLeanShop
Protein Bar Salty Peanut
Barebells
36.4g9.1g4.0xLeanShop
protein snack bar
ATKINS
15.9g4.5g3.5xLeanShop
Pure protien
Pure Protein
40g12g3.3xLeanShop
Pure Protein Chocolate Peanut Butter
Pure Protein
40g12g3.3xLeanShop
Caramel Cashew
Barebells
36.4g10.9g3.3xLeanShop
Mexican Chipotle Hot Chocolate Plant Pro
Mezcla
25g7.5g3.3xLeanShop
Coconut Puff
BUILT
42.5g15g2.8xOKShop
PIECE COCONUT
BUILT
42.5g15g2.8xOKShop
Brownie Batter
BUILT
42.5g15g2.8xOKShop
PUFF Coconut Flavor with Natural Flavors
BUILT
42.5g15g2.8xOKShop
Peanuts butter cup
Built Puff
42.5g15g2.8xOKShop
PEANUT BUTTER CHOCOLATE CHIP
ALOHA
25g8.9g2.8xOKShop
Chocolate Fudge Brownie
ALOHA
25g8.9g2.8xOKShop
Chocolate Caramel Pecan Organic Protein
ALOHA
25g8.9g2.8xOKShop
Chocolate Mint Plant-based Protein Bar
ALOHA
25g8.9g2.8xOKShop
Protein Bar, Peanut Butter Cup
Aloha
25g8.9g2.8xOKShop
Protein Energy Bar
power crunch
32.5g12.5g2.6xOKShop
Protein Bar
Power crunch
13g5g2.6xOKShop
Birthday Cake Protein Bar
QUEST
33.3g15g2.2xOKShop
think! HIGH PROTEIN PROTEIN BAR
think!
33.3g16.7g2.0xOKShop
Matcha Vanilla
Mezcla
25g12.5g2.0xOKShop
Healthy Vegan Bites
Alyssa's
9.4g4.7g2.0xOKShop
Built Bar Cookie Dough Chunk
Built
34.1g18.2g1.9xOKShop
Chewy Protein Bar Peanut Butter Chocolat
Kirkland Signature
25g15g1.7xOKShop
Chewy Protein Bars
Kirkland
25g15g1.7xOKShop
Peanut Butter & Dark Chocolate Protein C
Great Value
25g15g1.7xOKShop
Plant Based Protein Bar
Trubar
24g14g1.7xOKShop
PB & Jelly Protein Bar
TRUBAR
24g14g1.7xOKShop
Crunchy Peanut Butter
KIND
24g14g1.7xOKShop
Zero apple cinnamon nut granola
KIND
16.7g10g1.7xOKShop
MACROBAR everlasting joy coconut + almon
gomacro
16.9g10.8g1.6xOKShop
MACROBAR protein replenishment peanut bu
gomacro
16.9g10.8g1.6xOKShop
Everlasting Joy Macrobar Coconut + Almon
GoMacro
16.9g10.8g1.6xOKShop
Clean Protein Bar
Ready
28.8g19.2g1.5xOKShop
READY CLEAN PROTEIN BAR
READY
28.8g19.2g1.5xOKShop
Ready Clean Dark Chocolate Sea-Salt
Ready
26.8g17.9g1.5xOKShop
Protein Bar, Dark Chocolate Sea Salt
Ready Clean
26.8g17.9g1.5xOKShop
Dark Chocolate Nut
KIND
24g16g1.5xOKShop
CLEAN
READY
15g10g1.5xOKShop
OH OH COOKIE DOUGH
TRUBAR
12g8g1.5xOKShop
TRUBAR
DAYDREAMING ABOUT
12g8g1.5xOKShop
Dark Chocolate Coconut Almond Flavored P
Ready Clean
28.3g20.8g1.4xOKShop
Protein Chewy Bar Peanut Butter Dark Cho
Nature Valley
25g17.5g1.4xOKShop
Protein Chewy Bars
Nature Valley
25g17.5g1.4xOKShop
Protein Energy Bars Peanut Butter Dark C
Nature Valley
25g17.5g1.4xOKShop
Simply Nutty Bars
Trader Joe's
17.5g12.5g1.4xOKShop
protein pleasure peanut butter chocolate
go macro MACROBAR
15.9g11.6g1.4xOKShop
MACROBAR peanut butter chocolate chip
GoMacro
15.9g11.6g1.4xOKShop
BIG 100 SUPER COOKIE CRUNCH MEAL REPLACE
MET-Rx
32g25g1.3xOKShop
High Protein Bar Chocolate Mint
Elevation
29.4g23.5g1.3xOKShop
Builders Protein Bar Vanilla Almond
CLIF
29.4g23.5g1.3xOKShop
MACROBAR timeless treasure salted carame
gomacro
15.4g12.3g1.3xOKShop
Strawberry Protein Meal Bars
Kashi
12g9g1.3xOKShop
Chocolatey Peanut Butter
Clif Builders
29.4g25g1.2xOKShop
Whey Protein
Quest
29.4g25g1.2xOKShop
Chewy Chocolate & Peanut Butter Protein
Trader Joe's
25g20g1.2xOKShop
High Protein Bar Chocolate Peanut Butter
Elevation
20g16g1.2xOKShop
Caramel Almond & Sea Salt with Almonds
KIND
15g12.5g1.2xOKShop
THE BETTER NUT BAR
Marsh Mallow Marke
15g12.5g1.2xOKShop
Caramel almond & sea salt bars- oz/
Kind
15g12.5g1.2xOKShop
Dark Chocolate Nuts & Sea Salt
KIND
6g5g1.2xOKShop
ALMOND HONEY
rise
30g28.3g1.1xOKShop
BUILDERS PROTEIN Chocolate Mint
BUILDERS
29.4g26.5g1.1xOKShop
BUILDERS PROTEIN Bar
CLIF
29.4g26.5g1.1xOKShop
Greek Yogurt Protein Chewy Bars
Millville
25g22.5g1.1xOKShop
Crunchy Granola Bars Cookie Butter
Kodiak
22.2g22.2g1.0xOKShop
GO Chocolate Crunch Cereal
Kashi
19.2g19.2g1.0xOKShop
chocolate crunch
Kashi GO
18.5g18.5g1.0xOKShop
peanut butter crunch
Kashi GO
18g18g1.0xOKShop
Kind Breakfast Protein Caramel Peanut
Kind
16g16g1.0xOKShop
KIND minis
Kind
15g15g1.0xOKShop
Brownie
Fiber One
8g8g1.0xOKShop
Soft-Baked Bars
Fiber One
8g8g1.0xOKShop
Granola Minis Chocolate Chip
MadeGood
7.1g7.1g1.0xOKShop
PROTEIN ENERGY BARS COOKIE DOUGH
ELEVATION
30g32g0.9xCandyShop
PEANUT BUTTER PERFECT BAR
PERFECT BAR
23.9g26.8g0.9xCandyShop
Chocolate Sea Salt
RXBAR
23.1g26.9g0.9xCandyShop
Peanut Butter Chocolate
RXBAR
23.1g26.9g0.9xCandyShop
Coconut Chocolate
RXBAR
23.1g26.9g0.9xCandyShop
Protein Bar, Peanut Butter Chocolate
RxBar
23.1g26.9g0.9xCandyShop
RXBAR MINIS Chocolate Sea Salt
RXBAR
23.1g26.9g0.9xCandyShop
Maxx Bar Chocolate Sea Salt
Maxx
23.1g26.9g0.9xCandyShop
Chocolate Sea Salt Protein Bar
RXBAR
23.1g26.9g0.9xCandyShop
Strawberry
RXBAR
23.1g26.9g0.9xCandyShop
Pumpkin Pie
Perfect Bar
22.6g25.8g0.9xCandyShop
Kodiak Cakes Crunchy Granola Bars
Kodiak Cakes
22.2g24.4g0.9xCandyShop
Crunchy Granola Bars Chocolate Chip
Kodiak
22.2g24.4g0.9xCandyShop
Crunchy Granola Bars Peanut Butter
Kodiak
22.2g24.4g0.9xCandyShop
Chewy Granola Bar Chocolate Chip
Kodiak Cakes
20g22.9g0.9xCandyShop
How to read this. The headline is the protein-to-sugar ratio: grams of protein per gram of sugar, higher is leaner. A ratio of 3 or more is a genuinely lean protein bar (Lean); around 1 to 3 is a reasonable snack (OK); under 1 means more sugar than protein, basically a candy bar with a protein claim (Candy). Also weigh total protein (aim 20g+ per bar), calories and taste. Filter to set a protein floor or a sugar ceiling. Data is crowdsourced label info per 100g, a strong guide, confirm on the wrapper.
Buy the lean ones. The top-rated high-protein, low-sugar bars are easy to order by the box, usually cheaper per bar than singles at the checkout. This page is information, not dietary advice.

Common questions

What is the best protein bar?

On the numbers that matter, one with lots of protein and little sugar, so a high protein-to-sugar ratio. The bars at the top here (20g+ protein, low sugar) are the shortlist; taste, fibre and price decide the winner from there.

Are protein bars just candy?

Many are close, 15-25g of sugar with a modest protein bump. A ratio under ~1 means more sugar than protein, a candy bar with a protein claim. A genuinely lean bar is 3x or more.

How much protein should a bar have?

At least 15-20g per bar with single-digit sugar. Per 100g, strong is ~30g+ protein and under 10g sugar. Watch calories too, some are 250+.

Where's the data from?

Open Food Facts, free open label data, protein and sugar per 100g as printed. Crowdsourced, so confirm on the wrapper; the list refreshes to stay current.

Every protein bar we tested

All 160 products in full, per 100g so they compare directly. The table above sorts and filters the same data.

100% Whey Protein (Optimum Nutrition)
77.4g protein, 3.2g sugar per 100g
Protein to sugar ratio 24.0
Organic Protein Plant-Based Protein Powd (Purely Inspired)
57.1g protein, 5.7g sugar per 100g
Protein to sugar ratio 10.0
Fudge Brownie Flavored Bar (David)
45.2g protein, 0g sugar per 100g
Protein to sugar ratio 90.4
Cake Batter Flavored Bar (David)
45.2g protein, 0g sugar per 100g
Protein to sugar ratio 90.4
Chocolate Chip Cookie Dough Flavored Bar (David)
45.2g protein, 0g sugar per 100g
Protein to sugar ratio 90.3
Coconut Puff (BUILT)
42.5g protein, 15g sugar per 100g
Protein to sugar ratio 2.8
PIECE COCONUT (BUILT)
42.5g protein, 15g sugar per 100g
Protein to sugar ratio 2.8
Brownie Batter (BUILT)
42.5g protein, 15g sugar per 100g
Protein to sugar ratio 2.8
PUFF Coconut Flavor with Natural Flavors (BUILT)
42.5g protein, 15g sugar per 100g
Protein to sugar ratio 2.8
Peanuts butter cup (Built Puff)
42.5g protein, 15g sugar per 100g
Protein to sugar ratio 2.8
PURE PROTEIN CHOCOLATE DELUXE (PURE PROTEIN)
42g protein, 6g sugar per 100g
Protein to sugar ratio 7.0
PURE PROTEIN Chewy Chocolate Chip (PURE PROTEIN)
42g protein, 6g sugar per 100g
Protein to sugar ratio 7.0
PURE PROTEIN Chocolate Deluxe Gluten Fre (PURE PROTEIN)
42g protein, 6g sugar per 100g
Protein to sugar ratio 7.0
CHOCOLATE PEANUT BUTTER protein bar (PURE PROTEIN)
40g protein, 4g sugar per 100g
Protein to sugar ratio 10.0
Chew chocolate chip (Pure Protien)
40g protein, 4g sugar per 100g
Protein to sugar ratio 10.0
Pure protien (Pure Protein)
40g protein, 12g sugar per 100g
Protein to sugar ratio 3.3
Pure Protein Chocolate Peanut Butter (Pure Protein)
40g protein, 12g sugar per 100g
Protein to sugar ratio 3.3
Chocolate Peanut Caramel Bar (FULFIL)
37.5g protein, 2.5g sugar per 100g
Protein to sugar ratio 15.0
Barebells Cookies & Cream Protein Bar (Barebells)
37g protein, 2.4g sugar per 100g
Protein to sugar ratio 15.4
Protein One Protein Bars Chocolate Chip (Fiber One)
37.0g protein, 3.7g sugar per 100g
Protein to sugar ratio 10.0
Protein Bar Cookies and Cream (Kirkland Signature)
36.7g protein, 3.3g sugar per 100g
Protein to sugar ratio 11.0
Chocolate Peanut Butter Chunk (Kirkland Signature)
36.7g protein, 8.3g sugar per 100g
Protein to sugar ratio 4.4
CHOCOLATE DOUGH (Barebells)
36.4g protein, 1.8g sugar per 100g
Protein to sugar ratio 20.0
Protein Bar Creamy Crisp (Barebells)
36.4g protein, 1.8g sugar per 100g
Protein to sugar ratio 20.0
Protein Bar Cookies & Caramel (Barebells)
36.4g protein, 1.8g sugar per 100g
Protein to sugar ratio 20.0
SALTY PEANUT PROTEIN BAR (Barebells)
36.4g protein, 1.8g sugar per 100g
Protein to sugar ratio 20.0
Cookies and cream protein bars (Barebells)
36.4g protein, 1.8g sugar per 100g
Protein to sugar ratio 20.0
Protein Bar Birthday Cake (Barebells)
36.4g protein, 1.8g sugar per 100g
Protein to sugar ratio 20.0
Protein Bar Chocolate Dough (Barebells)
36.4g protein, 3.3g sugar per 100g
Protein to sugar ratio 11.1
Protein Bar Peanut Butter (Barebells)
36.4g protein, 3.6g sugar per 100g
Protein to sugar ratio 10.0
Protein Bar Salty Peanut (Barebells)
36.4g protein, 9.1g sugar per 100g
Protein to sugar ratio 4.0
Caramel Cashew (Barebells)
36.4g protein, 10.9g sugar per 100g
Protein to sugar ratio 3.3
FitCrunch Protein Bar (Robert Irvine's)
35.6g protein, 6.7g sugar per 100g
Protein to sugar ratio 5.3
Chocolate Chip Granola Elevation Protein (Elevation)
35.4g protein, 2.1g sugar per 100g
Protein to sugar ratio 17.0
Chocolate chip granola protein-rich meal (Atkins)
35.4g protein, 2.1g sugar per 100g
Protein to sugar ratio 17.0
Chocolate Chip Cookie Dough (Quest)
35g protein, 1.7g sugar per 100g
Protein to sugar ratio 21.0
Cookies & Cream Protein Bar (Quest)
35g protein, 1.7g sugar per 100g
Protein to sugar ratio 21.0
S'mores Protein Bar (Quest)
35g protein, 1.7g sugar per 100g
Protein to sugar ratio 21.0
Protein Bar, Cookies & Cream (Quest Bar)
35g protein, 1.7g sugar per 100g
Protein to sugar ratio 21.0
Chocolate Chip Cookie Dough Flavored Pro (Quest)
35g protein, 1.7g sugar per 100g
Protein to sugar ratio 21.0
Protein Bar Chocolate Brownie (Kirkland Signature)
35g protein, 2g sugar per 100g
Protein to sugar ratio 17.5
Protein Bar Variety Pack - Chocolate Bro (Kirkland Signature)
35g protein, 3.3g sugar per 100g
Protein to sugar ratio 10.5
Protein Bar Chocolate Chip Cookie Dough (Kirkland)
35g protein, 3.3g sugar per 100g
Protein to sugar ratio 10.5
Chocolate Brownie (Kirkland)
35g protein, 3.3g sugar per 100g
Protein to sugar ratio 10.5
Protein Bar - Chocolate Peanut Butter (Kirkland Signature)
35g protein, 3.3g sugar per 100g
Protein to sugar ratio 10.5
Fit Crunch Chocolate Peanut Butter (Chef Robert Irvine)
34.8g protein, 3g sugar per 100g
Protein to sugar ratio 11.6
High Protein Baked Bar Chocolate Peanut (Robert Irvine's Fi)
34.8g protein, 6.5g sugar per 100g
Protein to sugar ratio 5.3
FitCrunch (Robert Irvine's)
34.8g protein, 6.5g sugar per 100g
Protein to sugar ratio 5.3
FIT CRUNCH Chocolate Chip Cookie Dough H (Chef Robert Irvine)
34.8g protein, 6.5g sugar per 100g
Protein to sugar ratio 5.3
Crispy Cookies and Cream (Quest)
34.6g protein, 1.9g sugar per 100g
Protein to sugar ratio 18.0
Built Bar Cookie Dough Chunk (Built)
34.1g protein, 18.2g sugar per 100g
Protein to sugar ratio 1.9
Brownie Crunch Protein Bar (think!)
33.3g protein, 0g sugar per 100g
Protein to sugar ratio 66.7
Oatmeal Chocolate Chip Protein Bar (Quest)
33.3g protein, 1.7g sugar per 100g
Protein to sugar ratio 20.0
Chocolate Peanut Butter (Quest)
33.3g protein, 1.7g sugar per 100g
Protein to sugar ratio 20.0
Maple Glazed Doughnut Protein Bar (ONE)
33.3g protein, 1.7g sugar per 100g
Protein to sugar ratio 20.0
WHITE CHOCOLATE RASPBERRY PROTEIN BAR (QUEST)
33.3g protein, 1.7g sugar per 100g
Protein to sugar ratio 20.0
Peanut Butter Cup (ONE)
33.3g protein, 1.7g sugar per 100g
Protein to sugar ratio 20.0
Dipped protein bar (no cow)
33.3g protein, 1.7g sugar per 100g
Protein to sugar ratio 20.0
chocolate chip cookie dough protein bar (no cow)
33.3g protein, 1.7g sugar per 100g
Protein to sugar ratio 20.0
Quest Chocolate Brownie Protein Bar (Quest)
33.3g protein, 1.7g sugar per 100g
Protein to sugar ratio 19.6
Birthday Cake Protein Bar (QUEST)
33.3g protein, 15g sugar per 100g
Protein to sugar ratio 2.2
think! HIGH PROTEIN PROTEIN BAR (think!)
33.3g protein, 16.7g sugar per 100g
Protein to sugar ratio 2.0
PROTEIN PASTRY (Legendary Foods)
32.8g protein, 0g sugar per 100g
Protein to sugar ratio 65.6
Brown Pastry Toaster Pastry (Legendary Foods)
32.8g protein, 1.6g sugar per 100g
Protein to sugar ratio 20.0
SimplyProtein Crispy Bars (SimplyProtein)
32.5g protein, 5g sugar per 100g
Protein to sugar ratio 6.5
CRISPY DARK CHOCOLATE ALMOND BAR (SIMPLY PROTEIN)
32.5g protein, 5g sugar per 100g
Protein to sugar ratio 6.5
Simply Protein Crispy Snack Bars (Simply Protein)
32.5g protein, 5g sugar per 100g
Protein to sugar ratio 6.5
Protein Energy Bar (power crunch)
32.5g protein, 12.5g sugar per 100g
Protein to sugar ratio 2.6
Crispy Chocolate Peanut Butter (KIND PROTEIN MAX)
32.3g protein, 1.6g sugar per 100g
Protein to sugar ratio 20.0
BIG 100 SUPER COOKIE CRUNCH MEAL REPLACE (MET-Rx)
32g protein, 25g sugar per 100g
Protein to sugar ratio 1.3
MISFITS Cookie Butter Flavored Protein B (MISFITS)
30g protein, 0g sugar per 100g
Protein to sugar ratio 60.0
Protein Treats Double Chocolate (Magic Spoon)
30g protein, 2.5g sugar per 100g
Protein to sugar ratio 12.0
ALMOND HONEY (rise)
30g protein, 28.3g sugar per 100g
Protein to sugar ratio 1.1
PROTEIN ENERGY BARS COOKIE DOUGH (ELEVATION)
30g protein, 32g sugar per 100g
Protein to sugar ratio 0.9
High Protein Bar Chocolate Mint (Elevation)
29.4g protein, 23.5g sugar per 100g
Protein to sugar ratio 1.3
Builders Protein Bar Vanilla Almond (CLIF)
29.4g protein, 23.5g sugar per 100g
Protein to sugar ratio 1.3
Chocolatey Peanut Butter (Clif Builders)
29.4g protein, 25g sugar per 100g
Protein to sugar ratio 1.2
Whey Protein (Quest)
29.4g protein, 25g sugar per 100g
Protein to sugar ratio 1.2
BUILDERS PROTEIN Chocolate Mint (BUILDERS)
29.4g protein, 26.5g sugar per 100g
Protein to sugar ratio 1.1
BUILDERS PROTEIN Bar (CLIF)
29.4g protein, 26.5g sugar per 100g
Protein to sugar ratio 1.1
Clean Protein Bar (Ready)
28.8g protein, 19.2g sugar per 100g
Protein to sugar ratio 1.5
READY CLEAN PROTEIN BAR (READY)
28.8g protein, 19.2g sugar per 100g
Protein to sugar ratio 1.5
Dark Chocolate Coconut Almond Flavored P (Ready Clean)
28.3g protein, 20.8g sugar per 100g
Protein to sugar ratio 1.4
Peanut Butter Chocolate Chunk Flavored B (David)
28g protein, 2.8g sugar per 100g
Protein to sugar ratio 10.0
protein treats minis (Marshmallow) (Magic Spoon)
27.8g protein, 0g sugar per 100g
Protein to sugar ratio 55.6
Hazelnut & Nougat Vegan Protein Bar (Barebells)
27.3g protein, 1.8g sugar per 100g
Protein to sugar ratio 15.0
Ready Clean Dark Chocolate Sea-Salt (Ready)
26.8g protein, 17.9g sugar per 100g
Protein to sugar ratio 1.5
Protein Bar, Dark Chocolate Sea Salt (Ready Clean)
26.8g protein, 17.9g sugar per 100g
Protein to sugar ratio 1.5
Iq Bar Chocolate Sea Salt (IQ BAR)
26.7g protein, 2.2g sugar per 100g
Protein to sugar ratio 12.0
Peanut Butter Chip (IQ BAR)
26.7g protein, 2.2g sugar per 100g
Protein to sugar ratio 12.0
Almond Butter Chip (IQ BAR)
26.7g protein, 2.2g sugar per 100g
Protein to sugar ratio 12.0
Wild Blueberry (IQ Bar)
26.7g protein, 4.4g sugar per 100g
Protein to sugar ratio 6.0
Protein Cookie Chocolate Chip (Quest)
25.4g protein, 1.7g sugar per 100g
Protein to sugar ratio 15.0
Mexican Chipotle Hot Chocolate Plant Pro (Mezcla)
25g protein, 7.5g sugar per 100g
Protein to sugar ratio 3.3
PEANUT BUTTER CHOCOLATE CHIP (ALOHA)
25g protein, 8.9g sugar per 100g
Protein to sugar ratio 2.8
Chocolate Fudge Brownie (ALOHA)
25g protein, 8.9g sugar per 100g
Protein to sugar ratio 2.8
Chocolate Caramel Pecan Organic Protein (ALOHA)
25g protein, 8.9g sugar per 100g
Protein to sugar ratio 2.8
Chocolate Mint Plant-based Protein Bar (ALOHA)
25g protein, 8.9g sugar per 100g
Protein to sugar ratio 2.8
Protein Bar, Peanut Butter Cup (Aloha)
25g protein, 8.9g sugar per 100g
Protein to sugar ratio 2.8
Matcha Vanilla (Mezcla)
25g protein, 12.5g sugar per 100g
Protein to sugar ratio 2.0
Chewy Protein Bar Peanut Butter Chocolat (Kirkland Signature)
25g protein, 15g sugar per 100g
Protein to sugar ratio 1.7
Chewy Protein Bars (Kirkland)
25g protein, 15g sugar per 100g
Protein to sugar ratio 1.7
Peanut Butter & Dark Chocolate Protein C (Great Value)
25g protein, 15g sugar per 100g
Protein to sugar ratio 1.7
Protein Chewy Bar Peanut Butter Dark Cho (Nature Valley)
25g protein, 17.5g sugar per 100g
Protein to sugar ratio 1.4
Protein Chewy Bars (Nature Valley)
25g protein, 17.5g sugar per 100g
Protein to sugar ratio 1.4
Protein Energy Bars Peanut Butter Dark C (Nature Valley)
25g protein, 17.5g sugar per 100g
Protein to sugar ratio 1.4
Chewy Chocolate & Peanut Butter Protein (Trader Joe's)
25g protein, 20g sugar per 100g
Protein to sugar ratio 1.2
Greek Yogurt Protein Chewy Bars (Millville)
25g protein, 22.5g sugar per 100g
Protein to sugar ratio 1.1
Plant Based Protein Bar (Trubar)
24g protein, 14g sugar per 100g
Protein to sugar ratio 1.7
PB & Jelly Protein Bar (TRUBAR)
24g protein, 14g sugar per 100g
Protein to sugar ratio 1.7
Crunchy Peanut Butter (KIND)
24g protein, 14g sugar per 100g
Protein to sugar ratio 1.7
Dark Chocolate Nut (KIND)
24g protein, 16g sugar per 100g
Protein to sugar ratio 1.5
PEANUT BUTTER PERFECT BAR (PERFECT BAR)
23.9g protein, 26.8g sugar per 100g
Protein to sugar ratio 0.9
Chocolate Sea Salt (RXBAR)
23.1g protein, 26.9g sugar per 100g
Protein to sugar ratio 0.9
Peanut Butter Chocolate (RXBAR)
23.1g protein, 26.9g sugar per 100g
Protein to sugar ratio 0.9
Coconut Chocolate (RXBAR)
23.1g protein, 26.9g sugar per 100g
Protein to sugar ratio 0.9
Protein Bar, Peanut Butter Chocolate (RxBar)
23.1g protein, 26.9g sugar per 100g
Protein to sugar ratio 0.9
RXBAR MINIS Chocolate Sea Salt (RXBAR)
23.1g protein, 26.9g sugar per 100g
Protein to sugar ratio 0.9
Maxx Bar Chocolate Sea Salt (Maxx)
23.1g protein, 26.9g sugar per 100g
Protein to sugar ratio 0.9
Chocolate Sea Salt Protein Bar (RXBAR)
23.1g protein, 26.9g sugar per 100g
Protein to sugar ratio 0.9
Strawberry (RXBAR)
23.1g protein, 26.9g sugar per 100g
Protein to sugar ratio 0.9
Pumpkin Pie (Perfect Bar)
22.6g protein, 25.8g sugar per 100g
Protein to sugar ratio 0.9
Crunchy Granola Bars Cookie Butter (Kodiak)
22.2g protein, 22.2g sugar per 100g
Protein to sugar ratio 1.0
Kodiak Cakes Crunchy Granola Bars (Kodiak Cakes)
22.2g protein, 24.4g sugar per 100g
Protein to sugar ratio 0.9
Crunchy Granola Bars Chocolate Chip (Kodiak)
22.2g protein, 24.4g sugar per 100g
Protein to sugar ratio 0.9
Crunchy Granola Bars Peanut Butter (Kodiak)
22.2g protein, 24.4g sugar per 100g
Protein to sugar ratio 0.9
High Protein Protein Bar (think!)
20g protein, 1.7g sugar per 100g
Protein to sugar ratio 12.0
High Protein Bar Chocolate Peanut Butter (Elevation)
20g protein, 16g sugar per 100g
Protein to sugar ratio 1.2
Chewy Granola Bar Chocolate Chip (Kodiak Cakes)
20g protein, 22.9g sugar per 100g
Protein to sugar ratio 0.9
GO Chocolate Crunch Cereal (Kashi)
19.2g protein, 19.2g sugar per 100g
Protein to sugar ratio 1.0
chocolate crunch (Kashi GO)
18.5g protein, 18.5g sugar per 100g
Protein to sugar ratio 1.0
peanut butter crunch (Kashi GO)
18g protein, 18g sugar per 100g
Protein to sugar ratio 1.0
Simply Nutty Bars (Trader Joe's)
17.5g protein, 12.5g sugar per 100g
Protein to sugar ratio 1.4
MACROBAR everlasting joy coconut + almon (gomacro)
16.9g protein, 10.8g sugar per 100g
Protein to sugar ratio 1.6
MACROBAR protein replenishment peanut bu (gomacro)
16.9g protein, 10.8g sugar per 100g
Protein to sugar ratio 1.6
Everlasting Joy Macrobar Coconut + Almon (GoMacro)
16.9g protein, 10.8g sugar per 100g
Protein to sugar ratio 1.6
Zero apple cinnamon nut granola (KIND)
16.7g protein, 10g sugar per 100g
Protein to sugar ratio 1.7
Kind Breakfast Protein Caramel Peanut (Kind)
16g protein, 16g sugar per 100g
Protein to sugar ratio 1.0
protein snack bar (ATKINS)
15.9g protein, 4.5g sugar per 100g
Protein to sugar ratio 3.5
protein pleasure peanut butter chocolate (go macro MACROBAR)
15.9g protein, 11.6g sugar per 100g
Protein to sugar ratio 1.4
MACROBAR peanut butter chocolate chip (GoMacro)
15.9g protein, 11.6g sugar per 100g
Protein to sugar ratio 1.4
MACROBAR timeless treasure salted carame (gomacro)
15.4g protein, 12.3g sugar per 100g
Protein to sugar ratio 1.3
CLEAN (READY)
15g protein, 10g sugar per 100g
Protein to sugar ratio 1.5
Caramel Almond & Sea Salt with Almonds (KIND)
15g protein, 12.5g sugar per 100g
Protein to sugar ratio 1.2
THE BETTER NUT BAR (Marsh Mallow Marke)
15g protein, 12.5g sugar per 100g
Protein to sugar ratio 1.2
Caramel almond & sea salt bars- oz/ (Kind)
15g protein, 12.5g sugar per 100g
Protein to sugar ratio 1.2
KIND minis (Kind)
15g protein, 15g sugar per 100g
Protein to sugar ratio 1.0
NUT & SEED BAR Peanut Butter Dark Chocol (Munk Pack)
14.3g protein, 2.9g sugar per 100g
Protein to sugar ratio 5.0
Crispy Peanut Butter Chocolate Snack Bar (Simply Protein)
13g protein, 2g sugar per 100g
Protein to sugar ratio 6.5
Protein Bar (Power crunch)
13g protein, 5g sugar per 100g
Protein to sugar ratio 2.6
IQ BAR 18 PROTEIN BAR VARIETY PACK (IQ BAR)
12g protein, 1g sugar per 100g
Protein to sugar ratio 12.0
OH OH COOKIE DOUGH (TRUBAR)
12g protein, 8g sugar per 100g
Protein to sugar ratio 1.5
TRUBAR (DAYDREAMING ABOUT )
12g protein, 8g sugar per 100g
Protein to sugar ratio 1.5
Strawberry Protein Meal Bars (Kashi)
12g protein, 9g sugar per 100g
Protein to sugar ratio 1.3
Healthy Vegan Bites (Alyssa's)
9.4g protein, 4.7g sugar per 100g
Protein to sugar ratio 2.0
Brownie (Fiber One)
8g protein, 8g sugar per 100g
Protein to sugar ratio 1.0
Soft-Baked Bars (Fiber One)
8g protein, 8g sugar per 100g
Protein to sugar ratio 1.0
Granola Minis Chocolate Chip (MadeGood)
7.1g protein, 7.1g sugar per 100g
Protein to sugar ratio 1.0
Dark Chocolate Nuts & Sea Salt (KIND)
6g protein, 5g sugar per 100g
Protein to sugar ratio 1.2
Nutrigrain cereal bars (Kellogg's)
5.4g protein, 0g sugar per 100g
Protein to sugar ratio 10.8